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This Parent Tested Parent Approved award-wining book offers an engaging, exciting and innovative approach to youth’s yoga education. A series of yoga poses stretch both mind and body, providing young children with the mental and physical tools necessary to lead healthy, balanced lives.
My First Yoga has gained nationwide attention in publications such as The New York Times, BusinessWeek, Boston Globe, iVillage, Parents Magazine, and Yoga Journal.
Abbie Davies, owner and founder of My First Yoga, graduated from Harvard University where she studied how movement and exercise contribute to self-confidence and esteem. Abbie’s love for yoga combined with her passion for athletics and children, translated into her development of My First Yoga’s innovative curriculum.